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Showing posts with label sports performance. Show all posts
Showing posts with label sports performance. Show all posts

Wednesday, December 7, 2016

Pictures and Quotes Motivational Gallery Page 2




of the giant capacity
we can immediately
command when we
focus all of our resources
on mastering a single area
of our lives."
.-- Tony Robbins

 .

"Imagine if You could
Achieve the Focus
of a Cat and
still be Relaxed!
And Alert!
How great would that
Improve Your .
Sports Performance?"
.-- Coach William C. Smith

You'll find some of these motivational quote/pics directly related to specific sports, some to sports in general, and some are just great motivational quotes. You'll even enjoy some funny ones.
Feel free to SHARE the Motivational Quote Gallery with friends, family, co-workers, team. And Yes, You have my permission to post them on Facebook, and other sites, or even Your own website as long as You INCLUDE a LINK to: http://www.sportshypnosisrc.com/sports_hypnosis_motivation_gallery_1.html 
Click here to see this Pictures and Quotes Motivation Gallery Page at www.sportshypnosisrc.com

Coach William C. Smith is available for Sports Hypnosis / NLP for professional, college, high school, and recreational athletes of all sports and skill levels. Professional office is located in the Dallas / Fort Worth Metroplex. Video Skype sessions are also available in some circumstances.

Wednesday, May 25, 2016

Sports Hypnosis -- Bears, Sleep, and Athletes. What’s the Connection?

“The greatest achievements
were at first
and for a time dreams.
The oak sleeps in the acorn.”
James Allen




What’s the connection between Athletes and Bears?  Bears instinctively know how to sleep!  As do most animals of course.  They know how to turn off the worry button, or just the active mind.

Bears hibernate.  Now we’re not going to hibernate like bears, but an Athlete needs to be able to get a great night’s sleep to restore energy, and to allow both the body and the mind to relax and restore.

If the body is not relaxed properly and given a chance to rest, then the Athlete is not going to be able to maximize their ability to play their sport.  And every Athlete has dreams and goals and want to be recognized for their achievements.  Without the ability to get a good restful Sleep, those dreams and goals are going to be much more difficult to achieve!  And Sports Hypnosis can help the Athlete to drift off to sleep and get a good night's sleep.

It doesn’t matter whether you play or participate in:
golf
hockey
football
baseball
basketball
soccer
martial arts
body building
or any other sport
You need to be properly rested – especially before a major tournament or sporting event!  If you’re not properly rested – physically and mentally – then you’re not going to be giving your best sports performance.

And if an Athlete’s mind is not allowed some down time to process the daily stress, then the Athlete is not going to be as mentally sharp as needed to play their best either.  Lack of sleep will interfere with an Athlete’s ability to Focus.

The biggest problems Athletes tell me about sleep is they have trouble turning their mind off.  About the time they’re ready to go to sleep, they begin to think about practice, the next game, the next big test, their girlfriend / boyfriend, how early they have to get up, paying bills – so many things that just keeps them awake!

And what does the Athlete ask him/herself when sleep just won’t come?