Love Yourself and Others More

"If you would be loved, love, and be loveable." 

Benjamin Franklin

February 14th, is the day we celebrate as Valentine’s Day – the day we send cards to wives, husbands, spouses, significant others, boyfriends, girlfriends, Mothers, Fathers, Grandparents, children, teachers, friends, etc. Some people even get Valentine’s cards for their pets. No, I’m not one of them.

Now when I was younger, it generally stopped with cards. Now it’s way more commercialized – like other holidays! Not only do we send cards, but we’re expected to send flowers, chocolates, maybe even jewelry – gold and diamonds of course! Maybe buy special gifts like trips to the spa, or romantic getaways.

This is great for retail sells – even boosts the economy – so I’m sure not going to advocate NOT doing this.

But let me ask you a question. Why do we celebrate this showing of love so profusely on only one day?

Shouldn’t we show our love, affection, and appreciation for others EVERY day? Of course we should!

There’s one person in your life who really, really needs this love, affection, and appreciation every day. Do you know who it is? YOU! I have so many people who come into my office telling me they don’t have good self esteem or they don’t feel worthy of love, or they feel inferior to others. Way more common than maybe you would expect. I’ll have to acknowledge, it surprised me for a long time. And still saddens me to think a person would feel this way about themselves.

Let’s look at some ways we can accomplish that:

To read more go to:
http://www.hypnosisrc.com/hypnosis_dallas_fort_worth_article_love_yourself_and_others_more.html

Worry is a Thief! Would you invite a thief to live with you?

"Do not anticipate trouble

or worry about

what may never happen. 

Keep in the sunlight.” 

Benjamin Franklin

It amazes me how many people do! They come in to my Hypnosis office and complain about this Thief, but yet it’s one they personally invited and have been making the Thief welcome for a very long time.

Who is this Thief? 

The Thief’s name is WORRY! If you didn’t already know this, let me explain it to you. Worry is a THIEF! Worry steals your time when you could be doing something constructive.

Worry steals your:

• Joy
• Energy
• Sleep
• Peace of mind.

And yet, many people seem to take pride in being a “Worrier”. Have you ever known someone – maybe the person you see in the mirror – who seems to take such pride in being a “worrier”? In my Hypnosis / Coaching practice, I’ve had people tell me they are the “Worrier of the Family” or they’re a worrier because it’s genetic.

To continue reading, please go to: http://hypnosisrc.com/dallas_fort_worth_hypnosis_article_worry_is_a_thief.html