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Showing posts with label mental coach. Show all posts
Showing posts with label mental coach. Show all posts

Thursday, April 21, 2016

Top Nine Ways to Improve Your Golf Score





“Golf is a lot like life. When you make a decision, stick with it.” Byron Nelson

“You swing

your best

when you have

the fewest things

to think about.”

Bobby Jones














So if the problem is between the ears and the solution is between the ears, how does a Golfer go about fixing it?
.
Here’s step # 1 – change Your thought patterns! One of the first things a Golfer says to me when they call is “My problem with my Golf game is . . .” It should be “THE problem with my Golf game is . . .”
.
I teach my athletes, whether they come to my Sports Hypnosis / NLP office in Dallas / Fort Worth or pay me to travel to them, to OWN the SOLUTION, NOT the PROBLEM! Instead of “I HAVE the YIPS” it should be “I’m experiencing THE YIPS”. Get rid of ownership of what You don’t want to have!


9 -- DO find a good Golf Pro / Instructor/ Mental Coach and follow and use His / Her advice / instruction.



8 -- STOP being concerned about what Your Golf Buddies are thinking about Your game. Focus on Your swing, Your Golf and let them think about Their Golf Game



7 -- If You execute a bad shot, review it once in Your mind to see what You could have done better. Then replay it in Your mind as You would have liked the shot to be. Do this while walking to the next hole – NOT while making Your next swing.



6. . . . 5 . . . 4. . . 3. . . 2 . . .1. . .




Friday, April 1, 2016

Top Nine Ways to Self Sabotage Your Golf Score

Golfers try all kinds of ways to fix the problem, but they usually look at the wrong ways first.    Why?  Because they look for outside solutions for problems that usually have inside solutions – inside the Subconscious Mind.







"I'm about five inches

from being an

outstanding golfer.

That's the distance

my left ear is

from my right. "

Ben Crenshaw




Most problems on the Golf course start (and can end) in the Golfer’s Mind. 
Many of the Golfers who come to see me for Sports Hypnosis /NLP in my Dallas / Fort Worth Hypnosis office (or have me travel to them) get very frustrated with their Golf game. 
They’ll try all kinds of ways to fix the problem, but they usually look at the wrong ways first. 
Why?  Because they look for outside solutions for problems that usually have inside solutions – inside the Subconscious Mind.
Let’s look at some of the ways Golfers self-sabotage their Golf Score: 
9. DON’T follow or use the advice / instruction of Your Golf Pro / Instructor/ Mental Coach. Instead think that buying the newest, improved golf club, ball, equipment, etc. will fix Your game – with no effort on Your part.

8. Continue to worry about what other people think about Your Golf game. Here’s the truth – they DON’T care! They’re busy worrying about what You think about Their Golf game! So they don’t have time to think about Yours.
7. If You have a bad shot, berate / beat Yourself up. Tell Yourself what a lousy, crummy Golfer You are. 

6. . . . 5 . . .  4. . .  3. . . 2 . . .1. . .